Kunjal Kriya | Yoga für Anfänger | Yoga For Body Cleansing & Tips | About Yoga in German<br /><br />Kunjal Kriya is meant for purificatiaon of the upper digestive tract. Dhauti is one of the six purification methods or Shatkarma of Hatha Yoga. There are various types of Dhauti – for cleaning the mouth, teeth, ears, stomach and intestines. In this article we will discuss the most common among the Dhauti practices called Vaman Dhauti or Kunjal Kriya.
